Business and Health Blog » Health and Fitness

Dental Health : How to Use Home Remedies to Temporarily Soothe a Toothache

Shonta — Sun, 08 Aug 2010 14:33:15 +0000

For dental health and getting rid of toothaches at home, rinse with warm salt water rinses or hydrogen peroxide and eat yogurt. Use home remedies to temporarily soothe a toothache with tips from a licensed dental assistant in this free video series on dental health and oral hygiene. Expert: Michelle McPhail Contact: www.MySolutionz.com Bio: Michelle McPhail is a dental tech and the office coordinator at one of the most popular cosmetic dentistry centers in the Tampa Bay area. Filmmaker: Christopher Rokosz

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How to Take Care of Your Feet : Feet Soaking Methods & Tips for Home Spa Pedicures

Shonta — Sun, 08 Aug 2010 09:06:40 +0000

Learn how to soak your feet for a home pedicure and get expert tips and advice on ensuring clean and beautiful, and healthy feet in thisfree personal health video. Expert: Davina Burket Bio: Davina Burket has been a full-time cosmetologist in the professional beauty industry for two years. Filmmaker: David Cornman

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Do You Worry About Your Health?

Shonta — Sun, 08 Aug 2010 04:14:43 +0000

Stop worrying! It doesn’t do you any good. There’s worrying and then there’s WORRYING. As you get older it’s only natural to become concerned about certain aspects of your health. Your body starts to feel a little creaky and you’re not as flexible as you used to be. Not only that, you know so many people who have had heart attacks or strokes or skin cancer and so on.

Your awareness of the possibility of illness and disease has been triggered, be it through first-hand experience or otherwise. But should this be cause for WORRY, as opposed to a “healthy” concern? It is natural as well to worry more, as you get older, about everything, not just your health.

You are only born with two fears, those of loud noises and falling. But these types of fears are not the same as the types of worries which I am talking about. A fear is caused by a perception of imminent threat. The worries I am referring to are those ones which you toss and turn, rip apart and “chew” over; those things which go over and over and over in your mind and you just won’t let them go, even though you know logically that you have no real cause to worry. That’s what I mean by WORRYING.

My mum is a WORRIER. She worries about everything. As a grown up child you do everything in your power to make life easy for your parents and to ensure that they have nothing to worry about. You want them to be relaxed and comfortable and to enjoy life. You want to help them to stop worrying; but they do worry. And the thing they worry about most is usually you. You don’t worry about you; they worry about you and then you worry about them worrying about you!

Some people though do have a very specific worry about their health, often with no real substantial reason. They become convinced that something awful is going to happen to them. This is often the case with a person who has suffered from anxiety attacks, or panic attacks. The symptoms of the panic attack are so real, that you think you are going to at the very least have a heart attack or a stroke, or more likely die right there on the spot.

The thing is that if you start to worry about your health you will start noticing things about your body which you didn’t notice before. You will notice that you feel hotter than normal, or that your breathing is quicker, or that your skin is blotchy and as you focus upon these things they become more and more obvious to you. And as they become more obvious those “symptoms” get stronger, and a whole cycle of effect is triggered.

You go to the doctor and have a check up and you receive a clean bill of health. Do you believe your doctor? Some people are sufficiently reassured to release their worry. But these people were worriers, not WORRIERS. WORRIERS go home and try to pretend to themselves that they are ok; they tell themselves that if the doctor says they are healthy they must be, whilst at the same time wondering where they can go for a second opinion.

There is an art to learning how to STOP WORRYING and hypnosis helps you to do just this. You can even learn to turn things right around in your mind and instead focus your energy upon thinking yourself healthy.

Roseanna Leaton, specialist in hypnosis downloads to stop worrying and feel great.

P.S. Are you tired of worrying? Grab a free hypnosis mp3 from my website now.

About the Author

Grab a free hypnosis download from http://www.RoseannaLeaton.com and peruse her library of hypnosis downloads to stop worrying and think yourself healthy.

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Beyond Sicko: Part 3

Shonta — Sun, 08 Aug 2010 02:30:00 +0000

Part 3 of Beyond Sicko: What you really need to know about health-care reform. This four-part series was recorded at the Manhattan Neighborhood Network in mid-July 09 and discusses what is wrong with the current US health-care system and concrete ideas about how to fix it – as well as tips for effective activism. Part 3 looks at questionable choices of the Obama administration, US military spending and the whole issue of socialism. Some action tips are given. Host: Heather Wokusch, Guest: Beth Hart, Producer/Director: Gloria Messer.

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Beauty Secrets from Around the World (Part ONE) Health & Beauty Tips / Advice

Shonta — Sat, 07 Aug 2010 21:09:02 +0000

Here it is!! The special, unique, obscure, and fun beauty and health tips. I have compiled 35+ tips for you in this two-part video!! Make sure to check out both parts (you dont want to miss anything…and I move pretty fast from tip to tip)! Who knows…maybe you will find a tip that will change your life! I think I have found a couple!!! I would like to thank everyone who took part of my contest! I got a lot of great tips and I will be including many more in the future!!! I love all of you and I am so happy to share my knowledge with others as well as learn from your awesome experiences!! Together, we can make a big difference!!! If you havent, please subscribe and add me on twitter www.twitter.com/thesublimeagent I will see you next time. Make sure to favorite this video and send it to anyone you care about…I think ANYONE can learn a thing or two from this video!! Sincerely, Michael (TheSublimeAgent)

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Horse Care & Buying Tips : How to Trailer a Horse Safely

Shonta — Sat, 07 Aug 2010 14:29:24 +0000

Unloading and loading horses into a trailer can be dangerous if the horse gets scared or tangled. Trailer a horse safely by keeping it calm and avoiding danger with tips from an equestrian coach in this free video on horse care. Expert: Mara Keith-Hunter Contact: www.sycamore-stables.com Bio: Mara Keith-Hunter is a lifelong equestrian and head coach for the Hampshire College equestrian team. Filmmaker: David Pakman

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Celebrity Skin Care Secrets

Shonta — Sat, 07 Aug 2010 07:54:11 +0000

In the series “Red Carpet Confidential,” skin care expert Kate Somerville talks to Julie Chen about celebrity skin care tips, including the skin health pyramid.

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Horse Care & Buying Tips : How to Break a Horse

Shonta — Sat, 07 Aug 2010 02:29:39 +0000

When breaking a horse, start by getting them used to the things that will be used on them when the saddling process begins. Break a horse by desensitizing them to touches and jumping with tips from an equestrian coach in this free video on horse care. Expert: Mara Keith-Hunter Contact: www.sycamore-stables.com Bio: Mara Keith-Hunter is a lifelong equestrian and head coach for the Hampshire College equestrian team. Filmmaker: David Pakman

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Horse Care & Buying Tips : How to Ride a Horse

Shonta — Fri, 06 Aug 2010 21:07:08 +0000

When learning to ride a horse, use the help of an experienced rider to avoid dangerous situations and to avoid bad habits that will have to be corrected later. Ride a horse by practicing holding the reins and walking with tips from an equestrian coach in this free video on horse care. Expert: Mara Keith-Hunter Contact: www.sycamore-stables.com Bio: Mara Keith-Hunter is a lifelong equestrian and head coach for the Hampshire College equestrian team. Filmmaker: David Pakman

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DR MEENA SHAH’S HEALTH TIPS – Youthful Mind

Shonta — Fri, 06 Aug 2010 14:29:44 +0000

FORPRACTICAL & PERSONLIZED GUIDANCE & COUNSELING WITH DR MEENA SHAH – LIFESTYLE COACH & HEALTH CARE CONSULTANT SEND YOUR QUERIES BY EMAIL ON drmeenashah@medico-media.net & WE CAN FIX UP TIME FOR ONLINE AUDIO/VIDEO COUNSELLING & QUESTION ANSWERS