Business and Health Blog

Yoga relaxation, Shavasana or the corpse pose.

Activity is the law of life and it is carried out at the expenditure of energy produced by a certain amount of wear and tear of all the organs of the body, and particularly at the expense of the voluntary muscles. During waking hours we perform all sorts of co-ordinated movements which are dependent on [...]

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The True Nature of Yoga: stretching the boundaries of consciousness By Dr. Barbara Stienmann

Today, yoga is a household word and practiced by millions of people, yet few people know what yoga really is. The Sanskrit word yoga means ‘union’ and refers to the union of the individual self (jiva) with the higher Self (Atman) and, ultimately, with the supreme Self—Paramatman, or Brahman. More than simply a path, yoga [...]

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Lose Weight Via Yoga

Yoga is one way to stay fit that is completely at par with all the other ancient forms of workout. Most of the celebrities as well as common people who are concerned about their health and fitness prefer yoga to any other form of fitness exercise. Let’s take a look at how yoga could help [...]

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