Business and Health Blog

Tips on Growing Healthy Natural Hair

I was asked about how to deal with breakage and the best way to maintain hair growth. In this video I give 3 examples of health problems that can effect hair growth ( there are more btw, these are the 3 I know right off the top of my head) and I talk about basic [...]

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Top Nutritional Tips To Support Healthy Hair Growth

1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth – cystine, cysteine, methionine, arginine and lysine. Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding [...]

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